top of page

"The best teachers are those who show you were to look,

but don't tell you what to see." ~ Alexandra K. Trenfor

~ Invest In Yourself ~  

Just imagine what you could be, create, experience and enjoy

when you choose to set yourself free and take the driver's seat of your life.


What if there's a way to fully embrace your personal best, create and live the life you desire ~ 

One that's not only simple and easy, but one which actually works?  

There is, and you can ~ My Dear Friends, we have the technology.

Your Owner's Manual For Life takes you on the journey of a lifetime by expanding your awareness of the Mind/Body connection and guiding you in utilizing it with confidence and ease to your benefit.

If you're ready to be your authentic self ~ creating and enjoying a phenomenal life, this book and workshop is for you.


This is a self-study version of my live workshops.  It includes a personal workbook containing all of the exercises within my book, allowing you space for your personal notes, observations and reflections.

When you purchase the self-study course, you also receive the audio version of the book (read by the author), all of my meditations and a 30-minute Consultation with me.


These meditations are infused with Soothing Binaural Beats (Theta Brainwave), Theta Rhythms and Theta Healing, along with soothing background sounds composed by Christopher Lloyd Clarke.

Please Note:  It is best to listen to Binaural Beat audios with headphones for optimal effect.  Although you will greatly benefit by utilizing these meditations without the use of headphones or ear buds, I highly recommend employing their use as these audios have been recorded in such as way that you will realize maximum benefit by utilizing them.

These audios are like your own private sessions.  There is no fluff in them.  They are in MP3 format, and each one is accompanied by a PDF document I've composed to provide you with some deeper information on the techniques used for each meditation.

~ Please be sure to read the accompanying PDF for each meditation prior to beginning. ~

Self Love


Trauma Clearing

Hawaiian Mana

Microcosmic Orbit 

Source Code of Your Soul Reboot

With these meditations and processes, as things come up, simply be the consciousness that is observing them 

and allow them to flow like water through a river.  You may be emotional ~ this is a good sign ~ Allow yourself to express them.  

You don't need to do anything but breathe, allow the process to unfold and appreciate yourself for loving You enough to gift yourself

the healing and freedom that results.

Suggestion:  You may utilize these meditations and processes in any order which resonates with you.  However, I recommend availing yourself of the Self Love first and then the Trauma Clearing and Forgiveness, following up again with Self Love.


As a Self-Empowerment Facilitator of many years, through my own journey of healing to wholeness, I have developed a unique practice amidst a blend of methodologies I refer to as "Conscious Engineering" through which I assist my clients in embracing their own innate abilities to co-create and flourish within their lives.

I assist my clients in finding their center, reconnecting with their authentic selves and moving beyond the programs, patterning and limitations of external influences which obscure our natural state of autonomy and well-being. I guide my clients in expanding their awareness, softening their resistance and embracing their own healing and generative capacities for creating and thriving within fulfilling, joyful lives.

Each session is uniquely customized as I follow the energy of Source and your individual authentic higher self, who knows what is for your ultimate benefit, providing tools and techniques which cultivate self-empowerment in realizing your highest aspirations under grace with ease.

Benefits you receive during a session:

  • Clarity on the root cause of the issue(s) being addressed.

  • Clearing of limiting beliefs which contributed to its creation and associated stuck energies.

  • Healing of energetic systems.

  • Empowerment to apply these techniques on your own moving forward.


Usui Reiki Master

Access Consciousness® Practitioner

Theta Healing

Recontextualization Technique

EFT (Emotional Freedom Technique)

Meditation and Breathing

Intuitive Guidance

Energetic and Space Clearing (Smudging)

Consultations are scheduled during evening (7:00 pm to 9:00 pm EDT) and weekend (Saturdays Noon to 3:00 pm EDT) hours.


Space Clearing is essential to harmonizing and balancing the flow of energy to maintain a clear energetic vibration of any area for the wellbeing of its occupants.

Space Clearings generally take between 30 to 60 minutes- Depending on the size of the space and the essence of the desired focus.

Pricing may be more for longer distances.

~ Space Clearings are conducted during evening (7:00 pm to 9:00 pm EDT) and weekend (Saturdays Noon to 3:00 pm EDT) hours. ~

bottom of page